The 2012 olympic gold medal winner maintains a massive balanced diet supplemented by regular energy drinks water for hydration.

Anthony joshua diet and exercise. It works a number of muscles as well and can be very effective. Professional boxer anthony joshua will consume a whopping 5 000 calories a day while training for a fight. Before any big fight the heavyweight king gorges on his regular pre bout. Joshua crams in 5 000 calories per day to keep his strength up that.

If you ve seen the man you ll know his diet is nothing to joke about. Hello we are going to discuss anthony joshua workout routine and anthony joshua diet plan before that let s know about him. Joshua s diet consists of tons of lean meats fish starchy carbs like rice and sweet potato fruits and green vegetables nuts yogurts honey and. He is a champion in the international boxing federation ibf not only one time but since 2016 he was.

Anthony joshua s daily diet is enough to feed a family of four. Anthony joshua diet most athletes are known to seek special diet plan to maintain good health and body weight required for the game and joshua is no exception. Anthony joshua is six foot and six inches tall. And while he is a heavyweight he s leaner than most in his division.

Anyone familiar with joshua s workouts. Anthony joshua workout routine and diet plan. Anthony oluwafemi joshua was born on october 15 1989 is a british professional and famous boxer from the united kingdom. Anthony joshua s daily diet is enough to feed a family of four but it keeps him lean mean and a real fighting machine.

Anthony joshua s fighting fit diet when you are training this hard and burning so many calories it is crucial to fuel with healthy protein and a lot of carbs to fuel the workouts. Slow release recovery shake with protein and. Anthony joshua reveals the daily diet that built his lean physique. To recover swiftly from the huge amount of exercise and weight training he does in the months leading up to a fight.

Wholegrain goodness an hour before exercise ensures blood sugar levels remain steady through a workout while providing. He s built like one of those terminators you d stand no chance of out running.

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